Posture #
|
Posture Name
|
Unique Posture Numbering:
|
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|
1
|
Preparation
|
1
|
1
|
1
|
1
|
2
|
Beginning
|
2
|
2
|
2
|
|
3
|
Wardoff (left)
|
3
|
3
|
3
|
2
|
4
|
Wardoff (right)
|
4
|
4
|
4
|
3
|
5
|
Rollback
|
5
|
5
|
5
|
4
|
6
|
Press
|
6
|
6
|
6
|
5
|
7
|
Push
|
7
|
7
|
7
|
6
|
8
|
Single Whip
|
8
|
8
|
8
|
7
|
Posture #
|
Posture Name
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|
9
|
Lift Hands
|
9
|
9
|
9
|
8
|
10
|
Shoulder
|
10
|
10
|
10
|
9
|
11
|
White Crane Spreads Wings
|
11
|
11
|
11
|
10
|
12
|
Brush Knee and Twist Step (left)
|
12
|
12
|
12
|
11
|
13
|
Play Guitar
|
13
|
13
|
13
|
12
|
14
|
Brush Knee and Twist Step (left)
|
|
|
|
|
15
|
Step Forward, Deflect Downward [, Parry and Punch]
|
14
|
14
|
14
|
13
|
|
[Parry and Punch]
|
|
|
15
|
|
16
|
Sealing, Apparent Closure
|
15
|
15
|
16
|
14
|
17
|
Cross Hands (end of First Third)
|
16
|
16
|
17
|
15
|
18
|
Embrace Tiger Return to Mountain
|
17
|
17
|
18
|
16
|
19
|
Rollback (slanted)
|
|
|
|
|
20
|
Press (slanted)
|
|
|
|
|
21
|
Push (slanted)
|
|
|
|
|
22
|
Single Whip (slanted)
|
|
|
|
|
Posture #
|
Posture Name
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|
23
|
Fist Under Elbow
|
18
|
18
|
19
|
17
|
24
|
Step Back and Repulse Monkey (right)
|
19
|
19
|
20
|
18
|
25
|
Step Back and Repulse Monkey (left)
|
20
|
20
|
21
|
19
|
26
|
Step Back and Repulse Monkey (right)
|
|
|
|
|
27
|
Diagonal Flying
|
21
|
21
|
22
|
20
|
28
|
Wave Hands Like Clouds (right)
|
22
|
22
|
23
|
21
|
29
|
Wave Hands Like Clouds (left)
|
23
|
23
|
24
|
22
|
30
|
Wave Hands Like Clouds (right)
|
|
|
|
|
31
|
Wave Hands Like Clouds (left)
|
|
|
|
|
32
|
Single Whip
|
|
|
|
|
Posture #
|
Posture Name
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|
33
|
Squatting Single Whip
|
24
|
24
|
25
|
23
|
34
|
Rooster Stands on One Leg (right)
|
25
|
25
|
26
|
24
|
35
|
Rooster Stands on One Leg (left)
|
26
|
26
|
27
|
25
|
36
|
Separate Foot (right)
|
27
|
27
|
28
|
26
|
37
|
Separate Foot (left)
|
28
|
28
|
29
|
27
|
38
|
Turn Body and Kick with Heel
|
29
|
29
|
30
|
28
|
39
|
Brush Knee and Twist Step (left)
|
|
|
|
|
40
|
Brush Knee and Twist Step (right)
|
30
|
30
|
|
|
41
|
Step Forward and Low Punch
|
31
|
31
|
31
|
29
|
42
|
Right Wardoff, Step up to
|
|
|
|
|
43
|
Rollback
|
|
|
|
|
44
|
Press
|
|
|
|
|
45
|
Push
|
|
|
|
|
46
|
Single Whip
|
|
|
|
|
Posture #
|
Posture Name
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|
47
|
Fair Lady Works Shuttles (right)
|
32
|
32
|
32
|
30
|
48
|
Fair Lady Works Shuttles (left)
|
33
|
33
|
33
|
31
|
49
|
Fair Lady Works Shuttles (right)
|
|
|
|
32
|
50
|
Fair Lady Works Shuttles (left)
|
|
|
|
33
|
51
|
Wardoff (Left)
|
|
|
|
|
52
|
Wardoff (right)
|
|
|
|
|
53
|
Rollback
|
|
|
|
|
54
|
Press
|
|
|
|
|
55
|
Push
|
|
|
|
|
56
|
Single Whip
|
|
|
|
|
Posture #
|
Posture Name
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|
57
|
Squatting Single Whip
|
|
|
|
|
58
|
Step Forward to Seven Stars
|
34
|
34
|
34
|
34
|
59
|
Step Back and Ride Tiger
|
35
|
35
|
35
|
35
|
60
|
Leg Sweeps Lotus
|
36
|
36
|
36
|
36
|
61
|
Bend Bow and Shoot Tiger
|
37
|
37
|
37
|
37
|
62
|
Step Forward, Deflect Downward, Parry, and Punch
|
|
|
|
|
63
|
Sealing, Apparent Closure
|
|
|
|
|
64
|
Cross hands
|
|
|
|
|
65
|
Conclusion
|
|
|
|
|
Posture #
|
Posture Name
|
T'ai Chi (Cheng/Smith)
|
13 Treatises (Lo/Inn)
|
13 Treatises (Cheng)
|
New Method (Cheng)
|